Check out Super Strong Ruth Dwan Snaching Here With Her Best Bud Katie!!!
She lights up the gym when she arrives and always has a giddy smile on her face!! This ladys strength,work ethic and commitment have no bounds.
Her numbers are some of the highest I’ve ever seen across the broad range of excerises.
Technically she is super efficient and works her socks off to perfect any new movements when thrown at her.
Ruth your a pleasure to train,Your progress knows no bounds.
Keep up the fantastic improvement!
Here’s what Ruth had to say about CrossFit Leeside!!!
After spending around 2 years going to different commercial gyms, getting no results and lacking motivation, I finally found Crossfit Lesside, and nearly 3 years later I’m still here stronger and fitter than ever!
Shane is an excellent trainer, very professional and knowledgeable, he knows each of his clients abilities and will always motivate and push you to give each class your best effort.
The classes are suitable for all fitness levels from beginners to the more experienced and the workouts are always varied so you will never be bored.
There is a great atmosphere in there and you are guaranteed results, I would highly recommend Crossfit Leeside
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