Emotm For 10Mins
- 6 Sumo Deadlift @ 70%
On the Minute x 20:
- Minute 1 – 200m Sprint
- Minute 2 – 15 AbMat Sit-Ups
- Minute 3 – 200m Sprint
- Minute 4 – 15 Kettlebell Swings 24/16
- Minute 5 – 40 Double-Unders
Gun Show To Finish!!!!
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