20-min. AMRAP:
8 Front Rack Lunges
8 Burpees
8 Front Rack Lunges
8 chest-to-bar pull-ups/8 Jumping Pull Ups
M 42.5kg W 30kg
20-min. AMRAP:
8 Front Rack Lunges
8 Burpees
8 Front Rack Lunges
8 chest-to-bar pull-ups/8 Jumping Pull Ups
M 42.5kg W 30kg