Success Stories

Best gym i have trained in to date and i have trained in alot of different places. Coming from a body building background which can be a very isolated way to train crossfit leeside was everything i was looking for the sense of community is felt the minute you step inside the door from all the coaches to the other members. Im a returning client of Shane’s from way back when he first started out and i wont make the mistake of leaving again.everybody’s needs and capabilities are catered for no matter what level your fitness is at.

I joined Crossfit Leeside 3 months ago and it’s the longest time that I’ve stuck with a tailored exercise programme. There are times to suit everyone, and every class is like a personal training session as there is a maximum of 12 people. It also only takes an hour so you are in and out in no time with a challenging workout under your belt. There is a wide range of ages and abilities, and everyone is really friendly and welcoming. You can scale the workouts to suit your own fitness level and progress is swift. I like the fact that Shane and his team really take care to make sure members are doing the exercises correctly and safely. My fitness level has really improved since I joined, and I look forward to the three sessions a week I’m currently doing. I really couldn’t recommend Crossfit Leeside highly enough. Come up and give it a try!

I joined CrossFit 3 weeks ago. Shane and everyone at the gym have been very welcoming. The coaches are great at explaining the exercises, which I greatly appreciate as a newbie. Looking forward to getting fitter!

This is everything a gym should be. Professional coaching, great equipment, varied programmes, flexible to members and an atmosphere second to none. Shane puts a lot of planning into ensuring the daily workouts hit a range of fitness, strength, power, endurance and aerobic capacity. There is a strong emphasis on form, safety and mobility. The coaches have been trained in the Leeside ethos with a focus on form above weight or rep count. The atmosphere Shane creates is as close to a team environment as a gym could be, and everybody follows that lead. For anybody who is moving from a team environment to training alone I couldn’t recommend it highly enough. Its never a chore to go to Crossfit Leeside.

What a site! I have trained in almost 50 Crossfit boxes as I travel globally with my business and wow this training session was sublime. I love structured session and this was just that. I got an amazing welcome as did my wife and we enjoyed ourselves immensely.

Being from Cork originally and coming back to train in this site was a great feeling. Thanks Crew!

I’ve been training at CrossFit Leeside Cork with Shane for the last 6 months and I can honestly say I’ve never been or felt fitter. After years of spending money on annual memberships at gyms, I was sick of not knowing what to actually do in the gym. I had also gotten fed up with the generic plans that were handed to me at the start of every month. It didn’t suit me and didn’t match my goals. I’d get bored and stop going. With CrossFit Leeside it’s a totally different set up.

From a GAA background, very enjoyable structured strength and conditioning class. Great instruction given during all classes. Addictive!

I have been with CrossFit Leeside Cork for the past 4 months and can honestly say i haven’t been in a gym like this before.Shane is always encouraging and and there to help when you need that extra push!I have seen great results since starting and have gotten noticeably stronger i can even do a full strict push up now … I have recommended Shane and CFL to friends who have also felt the same as me.

Enjoying your workouts is a must and I never leave CFL unhappy, the classes are very personal and the atmosphere is great.