Tadhg
“Filthy Fifty”
50 Box Jumps (24″)
50 Jumping Pull-Ups
50 Kettlebell Swings (24/16)
50 Walking Lunge Steps
50 Toes to Bar
50 Push Press (20/15)
50 Hip Extensions
50 Wallballs (8/6)
50 Burpees
50 Double Unders
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