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Back Squat

  • 3×70%
  • 3xx80%
  • Max @ 90%

For Time

  • 50 Wall Balls
  • 40 Thrusters
  • 30 Burpees
  • 20 Pull Ups
  • 10 Power Clean
Previous post Wednesday 13/04/16 Next post Friday 15/04/16
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