Deadlift
- 3×70%
- 3×80%
- Max @ 90%
3 Rounds Of
- 7 Power Clean 60/40
- 14 Box Jump 24/18
- 21 Swings 24/16
Then
- 400m Sprint To Finish
Post Loads And Times Too Comments!!!!
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Deadlift
3 Rounds Of
Then
Post Loads And Times Too Comments!!!!