Why your last gym didn’t help you lose weight
Many of us sign up to the gym with a vision of getting fit and slimming down, only to find motivation quickly drops away, as do results.
If you have struggled to make a regular gym work for you, perhaps it is time to give CrossFit Leeside a try. Here are a few reasons why this way of working out can actually deliver the changes you have been looking for:
CrossFit vs the gym
First of all, CrossFit Leeside is all about community.
The gym can more often than not be a solitary endeavour. CrossFit Leeside is quite the opposite. CrossFitters work together to achieve their goals, to share success and encourage each other.
You will find you become friends with people at CrossFit Leeside, even if you’re more used to working out alone. CrossFit is challenging work, and this spirit of camaraderie is part of what helps CrossFitters maintain the performances they need to reach their peak. At a regular gym, you might come and go without interacting with a single person. This will never be the case with CrossFit Leeside.
Personal attention without the price tag
Another downside of the standard gym is feeling the need to hire a personal trainer. Though personal trainers can help you achieve great results, they do come with a hefty price tag.
At a regular CrossFit Leeside training session not only will you work in a group of only 12, rather than one on one, there will be a high level coach rather than a trainer. These Coaches will spread their time out through the group, giving everyone the attention they need.
Working as a group with a coach can bring costs down of a personal session to as little as 4 euro while bringing enjoyment factor up.
Fill out our Free Class form attached and one of our staff will get you started with your CrossFit Leeside Journey.
The Leeside Team